Original English Muffins

57 g
0048121184117 · opf
Scan with your phone

100g of Original English Muffins contains 228 calories (kcal), 7g protein, 45.6g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreSource of fibre 3.5 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
228
kcal
7.0
protein
45.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy228 kcal
Fat1.8glow
Saturated?
Carbs45.6g
Sugars1.8glow
Fibre3.5g
Protein7g
Salt1gmoderate

Common Questions

How many calories are in Original English Muffins?
Original English Muffins contains 228 kcal per 100g.
Is Original English Muffins ultra-processed?
Original English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHITE WHEAT FLOUR, FARINA, YEAST, SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), WHEAT GLUTEN, SOYBEAN OIL, GRAIN VINEGAR, MONOGLYCERIDES, WHEY (MILK), SOY FLOUR, NONFAT MILK.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category