100g of Original English Muffins contains 228 calories (kcal), 7g protein, 45.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.811.422.8
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
7.0
protein
45.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 45.6g | |
| Sugars | 1.8g | low |
| Fibre | 3.5g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Original English Muffins?
Original English Muffins contains 228 kcal per 100g.
Is Original English Muffins ultra-processed?
Original English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHITE WHEAT FLOUR, FARINA, YEAST, SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), WHEAT GLUTEN, SOYBEAN OIL, GRAIN VINEGAR, MONOGLYCERIDES, WHEY (MILK), SOY FLOUR, NONFAT MILK.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English