100% Whole Wheat English Muffin

by Thomas'
6 muffins
0048121184070 · opf
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100g of 100% Whole Wheat English Muffin contains 211 calories (kcal), 7g protein, 40.4g carbs and 1.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 211 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreSource of fibre 5.3 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
211
kcal
7.0
protein
40.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy211 kcal
Fat1.8glow
Saturated0glow
Carbs40.4g
Sugars1.8glow
Fibre5.3g
Protein7g
Salt1gmoderate

Common Questions

How many calories are in 100% Whole Wheat English Muffin?
100% Whole Wheat English Muffin contains 211 kcal per 100g.
Is 100% Whole Wheat English Muffin ultra-processed?
100% Whole Wheat English Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, wheat gluten, farina, yeast, salt, calcium propionate and sorbic acid, sugar, grain vinegar, sodium stearoyl lactylate, natural butter flavor, mono - and diglycerides, ethoxylated mono - and diglycerides, sucralose, soy lecithin, soy, whey,

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 portion (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English