100g of English Muffins Honey Wheat contains 228 calories (kcal), 7g protein, 45.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7 g
06.811.422.8
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
7.0
protein
45.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 45.6g | |
| Sugars | 3.5g | low |
| Fibre | 1.8g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in English Muffins Honey Wheat?
English Muffins Honey Wheat contains 228 kcal per 100g.
Is English Muffins Honey Wheat ultra-processed?
English Muffins Honey Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, farina, honey, wheat gluten, sugar, yeast, salt, calcium propionate and sorbic acid (to preserve freshness), soybean oil, natural flavor, monoglycerides, sucralose, soy lecithin, soy, whey, dextrose, corn cereal.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English