The Original Nooks & Crannies English Muffins

by Thomas
0048121179809 · opf
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100g of The Original Nooks & Crannies English Muffins contains 246 calories (kcal), 8.2g protein, 45.9g carbs and 1.6g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 246 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
246
kcal
8.2
protein
45.9
carbs
1.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy246 kcal
Fat1.6glow
Saturated0glow
Carbs45.9g
Sugars1.6glow
Fibre1.6g
Protein8.2g
Salt1gmoderate

Common Questions

How many calories are in The Original Nooks & Crannies English Muffins?
The Original Nooks & Crannies English Muffins contains 246 kcal per 100g.
Is The Original Nooks & Crannies English Muffins ultra-processed?
The Original Nooks & Crannies English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, salt, sugar, calcium propionate and sorbic acid (to preserve freshness), soybean oil, wheat gluten, grain vinegar, soy lecithin, soy, whey.

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 MUFFIN (61 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English