English muffin

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100g of English muffin contains 228 calories (kcal), 7g protein, 43.9g carbs and 1.8g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 228 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
228
kcal
7.0
protein
43.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%
NutrientAmountLevel
Energy228 kcal
Fat1.8glow
Saturated0glow
Carbs43.9g
Sugars1.8glow
Fibre1.8g
Protein7g
Salt0.9gmoderate

Common Questions

How many calories are in English muffin?
English muffin contains 228 kcal per 100g.

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