English Muffin

by THOMAS'

13 oz (369g) - 6 muffins

0048121138066 · opf

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100g of English Muffin contains 246 calories (kcal), 6.6g protein, 49.2g carbs and 1.6g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 13.1 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 246 kcal

0150400800

ProteinLow protein 6.6 g

07.412.324.6

Positive

per 100 g

FibreSource of fibre 3.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

246

kcal

6.6

protein

49.2

carbs

1.6

fat

Nutrition Facts per 100g

Protein 11% Carbs 83% Fat 6%

Nutrient	Amount	Level
Energy	246 kcal
Fat	1.6g	low
Saturated	0g	low
Carbs	49.2g
Sugars	13.1g	moderate
Fibre	3.3g
Protein	6.6g
Salt	0.7g	moderate

Common Questions

How many calories are in English Muffin?

English Muffin contains 246 kcal per 100g.

Is English Muffin ultra-processed?

English Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, raisins, sugar, farina, yeast, cinnamon, salt, soybean oil, calcium propionate (to preserve freshness), sodium stearoyl lactylate, xanthan gum, soy lecithin, soy, whey,

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (61.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English