Bagel Thins

by THOMAS'

0048121135478 · opf

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100g of Bagel Thins contains 239 calories (kcal), 10.9g protein, 52.2g carbs and 3.3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 239 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.9 g

07.21223.9

FibreHigh fibre 10.9 g

03612

SugarLow sugar 4.3 g

0522.545

Calculate by serving size

Quantity

Serving

239

kcal

10.9

protein

52.2

carbs

3.3

fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%

Nutrient	Amount	Level
Energy	239 kcal
Fat	3.3g	moderate
Saturated	?
Carbs	52.2g
Sugars	4.3g	low
Fibre	10.9g
Protein	10.9g
Salt	1g	moderate

Common Questions

How many calories are in Bagel Thins?

Bagel Thins contains 239 kcal per 100g.

Is Bagel Thins ultra-processed?

Bagel Thins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cellulose fiber, sugar, wheat gluten, cornmeal, yeast, sesame seeds, onion, salt, calcium propionate and sorbic acid (to preserve freshness), poppy seeds, monoglycerides, garlic, cellulose gum, citric acid, soy lecithin, xanthan gum.

Other Servings

100g 1 serving (1 portion (46 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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