Indian Style Cauliflower Baked Crackers

by Marks & Spencer
00480550 · opf
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100g of Indian Style Cauliflower Baked Crackers contains 424 calories (kcal), 5.2g protein, 74.8g carbs and 10.5g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 424 kcal
SaltSome salt 0.4 g
ProteinLow protein 5.2 g

Positive

per 100 g
FibreSource of fibre 4.5 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
424
kcal
5.2
protein
74.8
carbs
10.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 72% Fat 23%
NutrientAmountLevel
Energy424 kcal
Fat10.5gmoderate
Saturated10ghigh
Carbs74.8g
Sugars1.5glow
Fibre4.5g
Protein5.2g
Salt0.4gmoderate

Common Questions

How many calories are in Indian Style Cauliflower Baked Crackers?
Indian Style Cauliflower Baked Crackers contains 424 kcal per 100g.
Is Indian Style Cauliflower Baked Crackers ultra-processed?
Indian Style Cauliflower Baked Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn Flour, Tapioca Starch, Modified Corn Starch, Rapeseed Oil, Cauliflower (5%), Mixed Spices (3%) (Turmeric Powder, Jalapeño Chilli, Onion Powder, Cumin Powder, Coriander Powder, Fennel Powder, Cardamom, Nutmeg, Garlic Powder, Cinnamon Powder, Allspice), Rice Syrup, Sea Salt, Flavouring: Extracts of Rosemary. Enjo The flavouring used in this product is sourced from natural sources Allergy advice: Not suitable for customers with an allergy to milk due to manufacturing methods. flourish* Goodness to thrive Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. 7% <1% 3% 2%

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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