100g of Packet Up! Pink Salmon Salad Kit contains 207 calories (kcal), 15.5g protein, 16.4g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 15.5 g
06.210.320.7
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
15.5
protein
16.4
carbs
9.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 31%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 16.4g | |
| Sugars | 2.6g | low |
| Fibre | 0.9g | |
| Protein | 15.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Packet Up! Pink Salmon Salad Kit?
Packet Up! Pink Salmon Salad Kit contains 207 kcal per 100g.
Is Packet Up! Pink Salmon Salad Kit ultra-processed?
Packet Up! Pink Salmon Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaskan pink salmon in spring water (pink salmon, spring water, vegetable broth, salt); artisan crackers (enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk (cultured low-fat milk, salt, sodium citrate), expeller pressed non-GMO canola oil, cane sugar, extra virgin olive oil, sea salt, baking soda, topping salt); light mayonnaise (soybean oil, water, corn syrup, egg yolks, distilled vinegar, modified food starch, salt, potassium chloride, spice, lemon juice concentrate, xanthan gum, potassium sorbate, sodium benzoate, calcium disodium EDTA); Dijon mustard (distilled vinegar, mustard seed, water, salt, sugar, spices, white wine, citric acid, tartaric acid). Contains: salmon, soy, milk, wheat, egg. May contain sesame. May contain bones.
Category
Other Servings
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