Wild Caught Light Tuna

by Old Bay
70g
0048000003805 · opf
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100g of Wild Caught Light Tuna contains 114 calories (kcal), 20g protein, 5.7g carbs and 1.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 4.3 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
20.0
protein
5.7
carbs
1.4
fat

Nutrition Facts per 100g

Protein 69% Carbs 20% Fat 11%
NutrientAmountLevel
Energy114 kcal
Fat1.4glow
Saturated0glow
Carbs5.7g
Sugars4.3glow
Fibre1.4g
Protein20g
Salt1.4gmoderate

Common Questions

How many calories are in Wild Caught Light Tuna?
Wild Caught Light Tuna contains 114 kcal per 100g.
Is Wild Caught Light Tuna ultra-processed?
Wild Caught Light Tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

tuna, water, onion, sugar, mustard flour, contains 2% or less of the following: herbs and spices (including celery), yellow mustard (vinegar, mustard seed, salt, turmeric, paprika, spice, natural flavor, garlic powder), egg whites, lemon juice concentrate, garlic powder, onion powder, salt, soy sauce, citric acid, natural flavor, paprika (color), xanthan gum

Allergens

Celery
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 packet (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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