100g of Chicken Tikka contains 105 calories (kcal), 4.7g protein, 14.9g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 4.7 g
03.15.210.5
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
4.7
protein
14.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 59%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.7g | low |
| Carbs | 14.9g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Chicken Tikka?
Chicken Tikka contains 105 kcal per 100g.
Is Chicken Tikka ultra-processed?
Chicken Tikka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice Mix (28%) (Water, Brown Rice, Lentils, Spinach), Vegetable Mix (13%) (Onion, Red Peppers), Tikka Marinated Chicken Breast (12%) (Chicken Breast, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder (Cows' Milk), Cornflour, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil), Water, Cauliflower (10%), Lentil Flour Blend (Water, Rapeseed Oil, Coconut Oil, Lentil Protein, Sugar, Modified Potato Starch, Stabilisers: Methyl Cellulose, Xanthan Gum, Emulsifier: Polysorbate 60, Acidity Regulator: Trisodium Citrate, Flavourings, Salt, Colour: Beta-carotene), Chickpeas (5%), Onion, Tomatoes, Carrot, Potato, Tomato Purée, Sugar, Garlic Purée, Cornflour, Coriander, Rapeseed Oil, Ginger Purée, Lemon Juice, Paprika, Salt, Turmeric, Cumin Seed, Colour (Paprika Extract), Cinnamon, Nutmeg, Chilli Powder, Cumin, Black Pepper, Clove, Ginger, Fennel, Bay Leaf, Lemon Oil, Cardamom, Spice Extracts.
Category
Other Servings
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