100g of Cottage pie contains 91 calories (kcal), 5.5g protein, 9.7g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 5.5 g
02.74.59.1
FibreHigh fibre 8.7 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
5.5
protein
9.7
carbs
3.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 44%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 9.7g | |
| Sugars | 1g | low |
| Fibre | 8.7g | |
| Protein | 5.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cottage pie?
Cottage pie contains 91 kcal per 100g.
Is Cottage pie ultra-processed?
Cottage pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mashed Potato (Potato, Butter (Cows' Milk), Cows' Milk, Salt, White Pepper), Beef (20%), Water, Onion, Carrot, Cornflour, Beef Juices, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Colour: Plain Caramel; Yeast Extract, Black Pepper, Caramelised Sugar Syrup, Tomato Purée. ! Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. 50g 6g
Category
Other Servings
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