Olive oil SPREAD

by Marks & Spencer

00476089 · opf

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100g of Olive oil SPREAD contains 419 calories (kcal), 0.1g protein, 0.8g carbs and 45g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 11 g

01.5510

EnergyHigh calorie density 419 kcal

0150400800

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 0.1 g

012.62141.9

Positive

per 100 g

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

419

kcal

0.1

protein

0.8

carbs

45.0

fat

Nutrition Facts per 100g

Protein 0% Carbs 1% Fat 99%

Nutrient	Amount	Level
Energy	419 kcal
Fat	45g	high
Saturated	11g	high
Carbs	0.8g
Sugars	0.6g	low
Fibre	?
Protein	0.1g
Salt	1.1g	moderate

Common Questions

How many calories are in Olive oil SPREAD?

Olive oil SPREAD contains 419 kcal per 100g.

Is Olive oil SPREAD ultra-processed?

Olive oil SPREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Vegetable Oils (24%) (Rapeseed, Palm), Olive Oil (21%), Salt (1.1%), Dried Whey (Milk), Emulsifier: E471, E322, Stabiliser: E401, Preservative: E202, Colour: Carotenes, Flavouring, Vitamin A, Vitamin D

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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