100g of Spicy chiken & puttanesca pasta salad contains 155 calories (kcal), 7.5g protein, 17.1g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
04.67.715.5
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
7.5
protein
17.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 45%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 17.1g | |
| Sugars | 2.7g | low |
| Fibre | 2.1g | |
| Protein | 7.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spicy chiken & puttanesca pasta salad?
Spicy chiken & puttanesca pasta salad contains 155 kcal per 100g.
Is Spicy chiken & puttanesca pasta salad ultra-processed?
Spicy chiken & puttanesca pasta salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Pasta (46%) (Durum Wheat Semolina, Water, Rapeseed Oil), Cooked Marinated Sliced Chicken (15%) (British Chicken Breast, Tomato & Herb Seasoning (Maltodextrin, Tomato Powder, Sugar, Garlic Powder, Onion Powder, Basil, Yeast Extract Powder, Dried Red Bell Pepper, Colour: Paprika Extract; Natural Flavouring, Rapeseed Oil, Parsley, Lemon Juice Powder), Cornflour, Salt, Colour: Paprika Extract; Basil, Garlic Purée, Sunflower Oil), Leaf Mix (6%) (Lettuce, Red Butterhead Lettuce), Water, Piquillo Peppers (3.5%), Rapeseed Oil, Kalamata Olives, Capers, Tomato Paste, Red Pepper, Pumpkin Seeds, Sherry Vinegar, Red Chilli Purée, Grilled Red Pepper, Sundried Tomatoes, Sugar, Garlic Purée, Sundried Cherry Tomato Paste, Onion, Basil, Salt, Spirit Vinegar, Green Chilli Purée, Cornflour, Concentrated Lemon Juice, Sunflower Oil, Parsley, Red Wine Vinegar, Sea Salt, Paprika, Sugar Cane Vinegar, Medium Fat Hard Cheese (Cows' Milk), Lemon Zest, Extra Virgin Olive Oil, Chilli Flakes, Cayenne Pepper, Gelling Agent: Pectin; Colour: Paprika; Oregano.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English