100g of Blueberry Fig Bar contains 351 calories (kcal), 5.3g protein, 66.7g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 5.3 g
010.517.535.1
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
5.3
protein
66.7
carbs
8.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 72%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 66.7g | |
| Sugars | 33.3g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Blueberry Fig Bar?
Blueberry Fig Bar contains 351 kcal per 100g.
Is Blueberry Fig Bar ultra-processed?
Blueberry Fig Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, Sugars (cane sugar, brown rice syrup, apple juice), Fig paste, Blueberry jam (cane sugar, rice starch, glycerin, blueberries, apple powder, natural flavours, pectin, citric acid, locust bean gum), Canola oil, Whole grain oats, Glycerin, Sea salt, Natural flavour, Citric acid, Sodium bicarbonate. Contains: Oats and Wheat.
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