100g of Sesame seeds contains 396 calories (kcal), 11g protein, 63g carbs and 5.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 11 g
011.919.839.6
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
396
kcal
11.0
protein
63.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 5.6g | high |
| Carbs | 63g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sesame seeds?
Sesame seeds contains 396 kcal per 100g.
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