100g of Golden Delight Crackers contains 485 calories (kcal), 9.1g protein, 69.7g carbs and 18.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 485 kcal
0150400800
SugarSome sugar 9.1 g
0522.545
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 9.1 g
014.524.248.5
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
485
kcal
9.1
protein
69.7
carbs
18.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 18.2g | high |
| Saturated | 7.6g | high |
| Carbs | 69.7g | |
| Sugars | 9.1g | moderate |
| Fibre | 3g | |
| Protein | 9.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Golden Delight Crackers?
Golden Delight Crackers contains 485 kcal per 100g.
Is Golden Delight Crackers ultra-processed?
Golden Delight Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PALM], VEGETABLE SHORTENING [PALM], INVERT SUGAR, WATER, MALT EXTRACT, SALT, SUGAR, EGGS, MILK, LEAVENINGS [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE], EMULSIFIER LECITHIN (SOY), FLAVOR ENHANCER [MONOSODIUM GLUTAMATE], DOUGH CONDITIONER [SODIUM METABISULPHITE]
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English