Mediterranean Sea bass fillets

by M&S Eat Well
180g
00473323 · opf
Scan with the Calori app

100g of Mediterranean Sea bass fillets contains 190 calories (kcal), 18.3g protein, 0.1g carbs and 12.8g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 18.3 g
SugarSugar-free 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
190
kcal
18.3
protein
0.1
carbs
12.8
fat

Nutrition Facts per 100g

Protein 39% Carbs 0% Fat 61%
NutrientAmountLevel
Energy190 kcal
Fat12.8gmoderate
Saturated3gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0.5g
Protein18.3g
Salt0.1glow

Common Questions

How many calories are in Mediterranean Sea bass fillets?
Mediterranean Sea bass fillets contains 190 kcal per 100g.

Ingredients

Sea Bass

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (90g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English