Soft figs

by Marks&Spencer
00471404 · opf
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100g of Soft figs contains 244 calories (kcal), 2.8g protein, 47.8g carbs and 2.4g fat.

Other

Negative

per 100 g
SugarHigh sugar 38.5 g
EnergyModerate calorie density 244 kcal
ProteinLow protein 2.8 g

Positive

per 100 g
FibreHigh fibre 9.5 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
244
kcal
2.8
protein
47.8
carbs
2.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 85% Fat 10%
NutrientAmountLevel
Energy244 kcal
Fat2.4glow
Saturated0.8glow
Carbs47.8g
Sugars38.5ghigh
Fibre9.5g
Protein2.8g
Salt0.2glow

Common Questions

How many calories are in Soft figs?
Soft figs contains 244 kcal per 100g.

Ingredients

partially rehydrated figs

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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