winter berry crumble

00469609 · opf
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100g of winter berry crumble contains 293 calories (kcal), 3.6g protein, 47.2g carbs and 9.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.1 g
Saturated fatSome saturated fat 4.7 g
EnergyModerate calorie density 293 kcal
ProteinLow protein 3.6 g

Positive

per 100 g
FibreSource of fibre 3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
293
kcal
3.6
protein
47.2
carbs
9.3
fat

Nutrition Facts per 100g

Protein 5% Carbs 66% Fat 29%
NutrientAmountLevel
Energy293 kcal
Fat9.3gmoderate
Saturated4.7gmoderate
Carbs47.2g
Sugars23.1ghigh
Fibre3g
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in winter berry crumble?
winter berry crumble contains 293 kcal per 100g.
Is winter berry crumble ultra-processed?
winter berry crumble is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (17%), Water, Blackberries (10%), Blackcurrants (9%), Sugar, Demerara Sugar, Redcurrants (7%), Raspberries (7%), Butter (Cows' Milk) (7%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Golden Syrup, Cornflour, Rapeseed Oil, Ground Ginger, Ground Cinnamon, Salt.

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