100g of winter berry crumble contains 293 calories (kcal), 3.6g protein, 47.2g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.1 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 3.6 g
08.814.729.3
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
293
kcal
3.6
protein
47.2
carbs
9.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 66%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 47.2g | |
| Sugars | 23.1g | high |
| Fibre | 3g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in winter berry crumble?
winter berry crumble contains 293 kcal per 100g.
Is winter berry crumble ultra-processed?
winter berry crumble is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (17%), Water, Blackberries (10%), Blackcurrants (9%), Sugar, Demerara Sugar, Redcurrants (7%), Raspberries (7%), Butter (Cows' Milk) (7%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Golden Syrup, Cornflour, Rapeseed Oil, Ground Ginger, Ground Cinnamon, Salt.
Category
Other Servings
Related lists
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