100g of quinoa, uvetta e semi di zucca contains 498 calories (kcal), 18g protein, 29g carbs and 32g fat.
Negative
per 100 gEnergyHigh calorie density 498 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 18 g
014.924.949.8
FibreHigh fibre 11 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
498
kcal
18.0
protein
29.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 24%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 498 kcal | |
| Fat | 32g | high |
| Saturated | 3.8g | moderate |
| Carbs | 29g | |
| Sugars | 21g | moderate |
| Fibre | 11g | |
| Protein | 18g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in quinoa, uvetta e semi di zucca?
quinoa, uvetta e semi di zucca contains 498 kcal per 100g.
Category
Other Servings
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