100g of Cheese sauce mix contains 74 calories (kcal), 0.5g protein, 5.8g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 0.5 g
02.23.77.4
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
0.5
protein
5.8
carbs
5.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 32%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 5.8g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 0.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheese sauce mix?
Cheese sauce mix contains 74 kcal per 100g.
Is Cheese sauce mix ultra-processed?
Cheese sauce mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Palm Oil, Cornflour, Potato Starch, Skimmed Cows Milk Pow Salt, Glucose Syrup, Yeast Extract, Cheese Powder (Cows' Milk) (20%), Dried D Flavouring contains Cows' Milk), Milk Protein Concentrate (Cows' Milk), Eme Soya Lecithin, Mono - and Diglycerides of Fatty Acids; Stabiliser: Potassium Phosphates: Turmeric, Colours: Paprika Extract, Annatto Bixin, Annatto Nort Beta Carotenes Kergy advice
Other Servings
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