Mozzarella Sticks with Marinara Sauce

by TGI Fridays
30 oz
0046704068519 · opf
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100g of Mozzarella Sticks with Marinara Sauce contains 302 calories (kcal), 10g protein, 30g carbs and 15g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 302 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
302
kcal
10.0
protein
30.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 40% Fat 46%
NutrientAmountLevel
Energy302 kcal
Fat15gmoderate
Saturated6ghigh
Carbs30g
Sugars1glow
Fibre1g
Protein10g
Salt1.6ghigh

Common Questions

How many calories are in Mozzarella Sticks with Marinara Sauce?
Mozzarella Sticks with Marinara Sauce contains 302 kcal per 100g.
Is Mozzarella Sticks with Marinara Sauce ultra-processed?
Mozzarella Sticks with Marinara Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cheese sticks: part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), wheat flour, water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, modified food starch, contains less than

Category

Cheese

Other Servings

100g 1 serving (32 g (1 PIECE (32G) AND SAUCE 1 TSP (6G))) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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