100g of Pesto houmous swirl contains 282 calories (kcal), 5.7g protein, 9.6g carbs and 24g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 282 kcal
0150400800
ProteinLow protein 5.7 g
08.514.128.2
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
5.7
protein
9.6
carbs
24.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 14%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 24g | high |
| Saturated | 2.5g | moderate |
| Carbs | 9.6g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pesto houmous swirl?
Pesto houmous swirl contains 282 kcal per 100g.
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