Lunchmakers ham cracker crunchers

26 oz
0046600034274 · opf
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100g of Lunchmakers ham cracker crunchers contains 210 calories (kcal), 9g protein, 20g carbs and 11g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
SugarSome sugar 8 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinSource of protein 9 g

Calculate by serving size

Quantity
Serving
210
kcal
9.0
protein
20.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 37% Fat 46%
NutrientAmountLevel
Energy210 kcal
Fat11gmoderate
Saturated4gmoderate
Carbs20g
Sugars8gmoderate
Fibre?
Protein9g
Salt1.7ghigh

Common Questions

How many calories are in Lunchmakers ham cracker crunchers?
Lunchmakers ham cracker crunchers contains 210 kcal per 100g.
Is Lunchmakers ham cracker crunchers ultra-processed?
Lunchmakers ham cracker crunchers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cooked ham water added chopped and formed: ham, water, salt, dextrose, contains 2% or less of modified food starch, potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite, light pasteurized process american cheese: milk, water, milk protein concentrate“, whey", modified food starch", sodium citrate, salt, lactic acid, potassium citrate, cheese culture, sorbic acid (preservative), enzymes, color added, ingredient not in regular pasteurized process american cheese, buttercrisp crackers: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamine mononitrate], vitamin b2 [riboflavin), folic acid), canola oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin, crunch bar: milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt), may contain peanuts, tree nuts (almonds, cashews, hazelnuts), wheat, contains: soy, milk, wheat, 0064338a

Allergens

Milk
As declared on the label — always check the packaging.

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