Sliced Wheat Bread
0046567006895 · opf
100g of Sliced Wheat Bread contains 268 calories (kcal), 7.3g protein, 48.8g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
ProteinLow protein 7.3 g
0813.426.8
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
7.3
protein
48.8
carbs
2.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 48.8g | |
| Sugars | 4.9g | low |
| Fibre | 2.4g | |
| Protein | 7.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sliced Wheat Bread?
Sliced Wheat Bread contains 268 kcal per 100g.
Is Sliced Wheat Bread ultra-processed?
Sliced Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, yeast sugar, soybean oil, wheat gluten, salt, wheat bran, molasses, calcium propionate (preservative), datem, monoglycerides, soy lecithin, calcium sulfate, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
Category
Other Servings
Related lists
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