100g of Moroccan Style Houmous contains 213 calories (kcal), 5.7g protein, 13.2g carbs and 14.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 5.7 g
06.410.721.3
Positive
per 100 gFibreSource of fibre 4.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
5.7
protein
13.2
carbs
14.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 26%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 13.2g | |
| Sugars | 3.7g | low |
| Fibre | 4.4g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Moroccan Style Houmous?
Moroccan Style Houmous contains 213 kcal per 100g.
Is Moroccan Style Houmous ultra-processed?
Moroccan Style Houmous is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cooked Chickpeas (38 %) (Water, Chickpeas) Red Onions (16%) Rapeseed Oil Water Tahini (Sesame Seed Paste) (8%) Onions Dried Apricots (4%) Concentrated Lemon Juice Salt Ginger Purée Ground Spices (Coriander, Turmeric, Smoked Paprika, Cumin, Paprika, Cinnamon) Garlic Cumin Seeds Rice Flour Onion Seeds Garlic Purée Red Chilli Purée.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
