Flame seared Italian artichokes

by Marks & Spencers
174g
00465021 · opf
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100g of Flame seared Italian artichokes contains 143 calories (kcal), 2.3g protein, 6.9g carbs and 10.9g fat.

Fresh vegetables

Negative

per 100 g
SaltHigh salt 1.8 g
ProcessingProcessed
ProteinLow protein 2.3 g

Positive

per 100 g
FibreSource of fibre 3.8 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
2.3
protein
6.9
carbs
10.9
fat

Nutrition Facts per 100g

Protein 7% Carbs 20% Fat 73%
NutrientAmountLevel
Energy143 kcal
Fat10.9gmoderate
Saturated0.9glow
Carbs6.9g
Sugars1.6glow
Fibre3.8g
Protein2.3g
Salt1.8ghigh

Common Questions

How many calories are in Flame seared Italian artichokes?
Flame seared Italian artichokes contains 143 kcal per 100g.
Is Flame seared Italian artichokes ultra-processed?
Flame seared Italian artichokes is NOVA group 3 (processed).

Ingredients

roasted artichokes (82%) (artichoke hearts, salt, acid: citric acid), rapeseed oil, lemon juice, sugar, basil, parsley, salt, paprika flakes.

Category

Fresh vegetables

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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