WILTSHIRE CURED HAM

by Marks and Spencer

115 g

00463775 · opf

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100g of WILTSHIRE CURED HAM contains 550 calories (kcal), 23.1g protein, 0.2g carbs and 4g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 2.9 g

00.31.53

EnergyHigh calorie density 550 kcal

0150400800

ProcessingProcessed

Processed

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinSource of protein 23.1 g

016.527.555

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

550

kcal

23.1

protein

0.2

carbs

4.0

fat

Nutrition Facts per 100g

Protein 72% Carbs 0% Fat 28%

Nutrient	Amount	Level
Energy	550 kcal
Fat	4g	moderate
Saturated	1.4g	low
Carbs	0.2g
Sugars	0.2g	low
Fibre	1g
Protein	23.1g
Salt	2.9g	high

Common Questions

How many calories are in WILTSHIRE CURED HAM?

WILTSHIRE CURED HAM contains 550 kcal per 100g.

Is WILTSHIRE CURED HAM ultra-processed?

WILTSHIRE CURED HAM is NOVA group 3 (processed).

Ingredients

British Pork, Curing Salt (Salt, Preservative (Sodium Nitrite, Potassium Nitrate)).

Other Servings

100g 1 serving (38g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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