Breaded Yorkshire Cured Ham

by Sainsbury's

225g

00463744 · opf

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100g of Breaded Yorkshire Cured Ham contains 116 calories (kcal), 22.1g protein, 1.7g carbs and 2.3g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 22.1 g

03.55.822.1

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 116 kcal

0150400800

Calculate by serving size

Quantity

Serving

116

kcal

22.1

protein

1.7

carbs

2.3

fat

Nutrition Facts per 100g

Protein 76% Carbs 6% Fat 18%

Nutrient	Amount	Level
Energy	116 kcal
Fat	2.3g	low
Saturated	0.9g	low
Carbs	1.7g
Sugars	0.5g	low
Fibre	0.5g
Protein	22.1g
Salt	2g	high

Common Questions

How many calories are in Breaded Yorkshire Cured Ham?

Breaded Yorkshire Cured Ham contains 116 kcal per 100g.

Is Breaded Yorkshire Cured Ham ultra-processed?

Breaded Yorkshire Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Salt, Brown Sugar, Rice and Maize Crumb (Rice Flour, Maize Flour, Maize Starch, Salt, Rapeseed Oil, Dextrose, Turmeric, Paprika Extract), Pork Gelatine, Preservative: Sodium Nitrite, Antioxidant: Sodium Ascorbate.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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