Mexican style grains

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100g of Mexican style grains contains 176 calories (kcal), 6g protein, 28.1g carbs and 3.1g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 176 kcal

Positive

per 100 g
ProteinSource of protein 6 g
FibreSource of fibre 5.6 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
176
kcal
6.0
protein
28.1
carbs
3.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy176 kcal
Fat3.1gmoderate
Saturated0.3glow
Carbs28.1g
Sugars1.8glow
Fibre5.6g
Protein6g
Salt0.5gmoderate

Common Questions

How many calories are in Mexican style grains?
Mexican style grains contains 176 kcal per 100g.