Shredded Parmesan Cheese

by Sargento
5 g
0046100400593 · opf
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100g of Shredded Parmesan Cheese contains 393 calories (kcal), 35.7g protein, 3.6g carbs and 28.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 17.9 g
SaltHigh salt 2.4 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinHigh protein 35.7 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
393
kcal
35.7
protein
3.6
carbs
28.6
fat

Nutrition Facts per 100g

Protein 34% Carbs 4% Fat 62%
NutrientAmountLevel
Energy393 kcal
Fat28.6ghigh
Saturated17.9ghigh
Carbs3.6g
Sugars?
Fibre3.6g
Protein35.7g
Salt2.4ghigh

Common Questions

How many calories are in Shredded Parmesan Cheese?
Shredded Parmesan Cheese contains 393 kcal per 100g.
Is Shredded Parmesan Cheese ultra-processed?
Shredded Parmesan Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Category

Other

Other Servings

100g 1 serving (1 serving (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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