100g of Balanced breaks contains 419 calories (kcal), 16.3g protein, 32.6g carbs and 25.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.5 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 419 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 16.3 g
012.620.941.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
419
kcal
16.3
protein
32.6
carbs
25.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 31%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 25.6g | high |
| Saturated | 10.5g | high |
| Carbs | 32.6g | |
| Sugars | 0g | low |
| Fibre | 2.3g | |
| Protein | 16.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Balanced breaks?
Balanced breaks contains 419 kcal per 100g.
Is Balanced breaks ultra-processed?
Balanced breaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized Milk, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cashews, White Corn Flour, Wheat Flour, Vegetable Oil (Canola, Cottonseed, Peanut, Soybean, Safflower, Sunflower), Aged Cayenne Red Peppers, Ascorbic Acid, Barley Malt, Buttermilk Powder, Calcium Hydrate, Cheese Culture, Citric Acid, Cultured Buttermilk, Dextrose, Distilled Vinegar, Dried Parsley, Dry Whole Milk, Enzymes, Garlic Powder, Lactic Acid, Malted Barley Flour, Maltodextrin, Natamycin, Natural Flavor, Oat Fiber, Onion Powder, Paprika Oleoresin, Potato Flour, Potato Starch, Salt, Sodium Bicarbonate, Spice, Sugar, Wheat Gluten, Whole Wheat Flour, Yeast.
Category
Other Servings
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