Cheese & Crackers

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100g of Cheese & Crackers contains 372 calories (kcal), 18.6g protein, 20.9g carbs and 23.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.6 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 372 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 18.6 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
372
kcal
18.6
protein
20.9
carbs
23.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 23% Fat 57%
NutrientAmountLevel
Energy372 kcal
Fat23.3ghigh
Saturated11.6ghigh
Carbs20.9g
Sugars4.7glow
Fibre2.3g
Protein18.6g
Salt1.6ghigh

Common Questions

How many calories are in Cheese & Crackers?
Cheese & Crackers contains 372 kcal per 100g.