100g of Balanced Breaks contains 419 calories (kcal), 18.6g protein, 30.2g carbs and 27.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
Saturated fatHigh saturated fat 11.6 g
01.5510
EnergyHigh calorie density 419 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 18.6 g
012.620.941.9
Calculate by serving size
Quantity
Serving
419
kcal
18.6
protein
30.2
carbs
27.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 27%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 27.9g | high |
| Saturated | 11.6g | high |
| Carbs | 30.2g | |
| Sugars | 23.3g | high |
| Fibre | 2.3g | |
| Protein | 18.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Balanced Breaks?
Balanced Breaks contains 419 kcal per 100g.
Is Balanced Breaks ultra-processed?
Balanced Breaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gouda cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), natamycin (a natural mold inhibitor)], dried fruit and nut blend [peanuts, cranberries, sugar, contains less than 2% of honey, maltodextrin, modified potato starch, salt, vegetable oil (peanut, cottonseed, soybean and/or sunflower), xanthan gum].
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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