100g of Balanced Breaks contains 419 calories (kcal), 16.7g protein, 28.6g carbs and 28.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.9 g
01.5510
EnergyHigh calorie density 419 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 19 g
0522.545
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 16.7 g
012.620.941.9
Calculate by serving size
Quantity
Serving
419
kcal
16.7
protein
28.6
carbs
28.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 26%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 28.6g | high |
| Saturated | 11.9g | high |
| Carbs | 28.6g | |
| Sugars | 19g | moderate |
| Fibre | 2.4g | |
| Protein | 16.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Balanced Breaks?
Balanced Breaks contains 419 kcal per 100g.
Is Balanced Breaks ultra-processed?
Balanced Breaks is NOVA group 3 (processed).
Ingredients
Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], dried fruit and nut blend [cashews, golden raisins, raisins, contains less than 2% of sea salt, sulfur dioxide (as preservative), vegetable oil (cottonseed, peanut, soybean and/or sunflower)].
Category
Other Servings
Related lists
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