100g of Balanced Breaks contains 419 calories (kcal), 16.3g protein, 27.9g carbs and 27.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.6 g
01.5510
EnergyHigh calorie density 419 kcal
0150400800
SugarSome sugar 18.6 g
0522.545
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 16.3 g
012.620.941.9
Calculate by serving size
Quantity
Serving
419
kcal
16.3
protein
27.9
carbs
27.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 26%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 27.9g | high |
| Saturated | 11.6g | high |
| Carbs | 27.9g | |
| Sugars | 18.6g | moderate |
| Fibre | 2.3g | |
| Protein | 16.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Balanced Breaks?
Balanced Breaks contains 419 kcal per 100g.
Is Balanced Breaks ultra-processed?
Balanced Breaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT AND NUT BLEND [CASHEWS, CRANBERRIES, SUGAR, CONTAINS LESS THAN 2% OF CHERRY JUICE CONCENTRATE, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE (COLOR), NATURAL FLAVOR, SEA SALT, VEGETABLE OIL (COTTONSEED, PEANUT, SOYBEAN AND/OR SUNFLOWER)].
Category
Other Servings
Related lists
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