100g of Balanced Breaks contains 442 calories (kcal), 18.6g protein, 27.9g carbs and 30.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.6 g
01.5510
EnergyHigh calorie density 442 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 20.9 g
0522.545
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 18.6 g
013.322.144.2
FibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
442
kcal
18.6
protein
27.9
carbs
30.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 25%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 30.2g | high |
| Saturated | 11.6g | high |
| Carbs | 27.9g | |
| Sugars | 20.9g | moderate |
| Fibre | 4.7g | |
| Protein | 18.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Balanced Breaks?
Balanced Breaks contains 442 kcal per 100g.
Is Balanced Breaks ultra-processed?
Balanced Breaks is NOVA group 3 (processed).
Ingredients
Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], dried fruit and nut blend [almonds, cranberries, sugar, contains less than 2% of sea salt, vegetable oil (cottonseed, peanut, soybean and/or sunflower)].
Allergens
Milk, Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English