100g of Parmesan Grated Parmesan Cheese contains 20 calories (kcal), 2g protein, 0g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 2 g
00.612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
2.0
protein
0.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Parmesan Grated Parmesan Cheese?
Parmesan Grated Parmesan Cheese contains 20 kcal per 100g.
Is Parmesan Grated Parmesan Cheese ultra-processed?
Parmesan Grated Parmesan Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
parmesan cheese (pasteurized milk. cheese culture, salt, enzymes), powdered cellulose (to prevent caking), salt, potassium sorbate (preservative).
Category
Other Servings
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