100g of cauliflower cheese contains 116 calories (kcal), 6.2g protein, 4.9g carbs and 7.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 6.2 g
03.55.811.6
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
6.2
protein
4.9
carbs
7.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 17%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 4.9g | |
| Sugars | 2.1g | low |
| Fibre | 1.5g | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in cauliflower cheese?
cauliflower cheese contains 116 kcal per 100g.
Ingredients
Cauliflower (43%), Semi Skimmed Cows' Milk, Extra Mature Cheddar Cheese (10%) (Cows' Milk), Water, Single Cream (4.5%) (Cows' Milk), Regato cheese (2.5%) (Cows' Milk), Maize Starch, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emmental Cheese (1.5%) (Cows' Milk), Onion, Butter (Cows' Milk), Salt, Rosemary, Parsley, Mustard Powder, Yeast.
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