Tabbouleh

by Sainsburys

00460118 · opf

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100g of Tabbouleh contains 146 calories (kcal), 3.1g protein, 19.4g carbs and 5.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 3.1 g

04.47.314.6

FibreLow fibre 1.9 g

03612

Positive

per 100 g

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 146 kcal

0150400800

Calculate by serving size

Quantity

Serving

146

kcal

3.1

protein

19.4

carbs

5.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 54% Fat 37%

Nutrient	Amount	Level
Energy	146 kcal
Fat	5.8g	moderate
Saturated	0.5g	low
Carbs	19.4g
Sugars	2g	low
Fibre	1.9g
Protein	3.1g
Salt	0.8g	moderate

Common Questions

How many calories are in Tabbouleh?

Tabbouleh contains 146 kcal per 100g.

Is Tabbouleh ultra-processed?

Tabbouleh is NOVA group 3 (processed).

Ingredients

Cooked Bulgur Wheat (55%) (Water, Bulgur Wheat), Cucumber, Tomato (10%), Red Onion (5%), Lemon Juice, Rapeseed Oil, Spinach, Mint, Parsley, Coriander, Sunflower Oil, Salt, Extra Virgin Olive Oil, Garlic Purée, Black Pepper.

Other Servings

100g 1 serving (0.5 pack (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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