100g of Tortilla pocket 4.59 contains 344 calories (kcal), 8.2g protein, 55.7g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 8.2 g
010.317.234.4
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
8.2
protein
55.7
carbs
9.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 5.7g | high |
| Carbs | 55.7g | |
| Sugars | 1.6g | low |
| Fibre | 1.6g | |
| Protein | 8.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Tortilla pocket 4.59?
Tortilla pocket 4.59 contains 344 kcal per 100g.
Is Tortilla pocket 4.59 ultra-processed?
Tortilla pocket 4.59 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
learn more at ask.general mills.com patent: generalmills.com/pat *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, glycerin. contains 2% or less of: wheat gluten, baking powder (baking soda, sodium aluminum phosphate), salt, mono and diglycerides, potassium sorbate and calcium propionate (preservatives), fumaric acid, hydrogenated vegetable oil (soybean, palm and/or cottonseed oil), dough conditioner (salt, wheat starch, enzymes). p.
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