100g of Instant Mashed Potato contains 62 calories (kcal), 1.5g protein, 12g carbs and 0.7g fat.
Negative
per 100 gProteinLow protein 1.5 g
01.93.16.2
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
1.5
protein
12.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 80%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.4g | low |
| Carbs | 12g | |
| Sugars | 0.8g | low |
| Fibre | 1.1g | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Instant Mashed Potato?
Instant Mashed Potato contains 62 kcal per 100g.
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