Raspberry Jam Swiss Roll

by by Sainsbury’s
190g
00458559 · opf
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100g of Raspberry Jam Swiss Roll contains 309 calories (kcal), 3.4g protein, 69.1g carbs and 1.9g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 40.2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 309 kcal
ProteinLow protein 3.4 g
FibreLow fibre 0 g

Positive

per 100 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
309
kcal
3.4
protein
69.1
carbs
1.9
fat

Nutrition Facts per 100g

Protein 4% Carbs 90% Fat 6%
NutrientAmountLevel
Energy309 kcal
Fat1.9glow
Saturated1.1glow
Carbs69.1g
Sugars40.2ghigh
Fibre0g
Protein3.4g
Salt0.7gmoderate

Common Questions

How many calories are in Raspberry Jam Swiss Roll?
Raspberry Jam Swiss Roll contains 309 kcal per 100g.
Is Raspberry Jam Swiss Roll ultra-processed?
Raspberry Jam Swiss Roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Raspberry Jam (39%) (Glucose-Fructose Syrup, Water, Sugar, Raspberry Concentrate, Gelling Agent:Pectin; Colour: Anthocyanins; Acidity Regulators:Sodium Citrate, Citric Acid; Flavouring), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Free Range Pasteurised _Egg_, Water, Humectant:Vegetable Glycerine; Dextrose, Whey Powder (Cows' Milk), Raising Agents: Disodium Diphosphate, Sodium Carbonate; Palm Oil, Emulsifiers:Mono - and Diglycerides of Fatty Acids, _Soya_ Lecithin; Salt

Category

Pastry & cake

Other Servings

100g 1 serving (23.75g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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