Wheat & Rye Sourdough Half Bloomer

by Taste the Difference
400g
00458061 · opf
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100g of Wheat & Rye Sourdough Half Bloomer contains 249 calories (kcal), 9g protein, 44.9g carbs and 2.6g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
EnergyModerate calorie density 249 kcal

Positive

per 100 g
ProteinSource of protein 9 g
FibreSource of fibre 5 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
249
kcal
9.0
protein
44.9
carbs
2.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy249 kcal
Fat2.6glow
Saturated0.4glow
Carbs44.9g
Sugars1.6glow
Fibre5g
Protein9g
Salt2.4ghigh

Common Questions

How many calories are in Wheat & Rye Sourdough Half Bloomer?
Wheat & Rye Sourdough Half Bloomer contains 249 kcal per 100g.
Is Wheat & Rye Sourdough Half Bloomer ultra-processed?
Wheat & Rye Sourdough Half Bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) (45%), Water, Rye Flour (18%), Sea Salt, Extra Virgin Olive Oil (1%), Rapeseed Oil, Soya Flour, Fermented Wheat Flour, Wheat Gluten, Flour Treatment Agent: Ascorbic Acid.

Category

Bread

Other Servings

100g 1 serving (1 slice (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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