Light Wheat Bread

41 g
0045674340076 · opf
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100g of Light Wheat Bread contains 529 calories (kcal), 17.9g protein, 101.1g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 529 kcal
SugarSome sugar 11.9 g

Positive

per 100 g
ProteinSource of protein 17.9 g
FibreHigh fibre 23.9 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
529
kcal
17.9
protein
101.1
carbs
6.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%
NutrientAmountLevel
Energy529 kcal
Fat6gmoderate
Saturated0glow
Carbs101.1g
Sugars11.9gmoderate
Fibre23.9g
Protein17.9g
Salt0glow

Common Questions

How many calories are in Light Wheat Bread?
Light Wheat Bread contains 529 kcal per 100g.
Is Light Wheat Bread ultra-processed?
Light Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOY FIBER, WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF: YEAST, SALT, CALCIUM SULFATE, SOYBEAN OIL, GUAR GUM,

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