Chunky Cod Fish Fingers

by Sainsburys Taste the Difference
720g
00456487 · opf
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100g of Chunky Cod Fish Fingers contains 222 calories (kcal), 13.6g protein, 24.6g carbs and 7.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 222 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 13.6 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
222
kcal
13.6
protein
24.6
carbs
7.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 45% Fat 30%
NutrientAmountLevel
Energy222 kcal
Fat7.3gmoderate
Saturated0.7glow
Carbs24.6g
Sugars1.9glow
Fibre1.9g
Protein13.6g
Salt0.9gmoderate

Common Questions

How many calories are in Chunky Cod Fish Fingers?
Chunky Cod Fish Fingers contains 222 kcal per 100g.
Is Chunky Cod Fish Fingers ultra-processed?
Chunky Cod Fish Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Atlantic Cod (Gadus morhua) (Fish) (60%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Gluten, Cornflour, Salt, Sunflower Oil, Sugar, Spices: Paprika, White Pepper.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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