Masala Spiced Spatchcock Chicken

by By sainsbury's
00455329 · opf
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100g of Masala Spiced Spatchcock Chicken contains 213 calories (kcal), 22.4g protein, 24g carbs and 12.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.5 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.4 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
213
kcal
22.4
protein
24.0
carbs
12.5
fat

Nutrition Facts per 100g

Protein 30% Carbs 32% Fat 38%
NutrientAmountLevel
Energy213 kcal
Fat12.5gmoderate
Saturated3.5gmoderate
Carbs24g
Sugars0.5glow
Fibre0.5g
Protein22.4g
Salt0.5gmoderate

Common Questions

How many calories are in Masala Spiced Spatchcock Chicken?
Masala Spiced Spatchcock Chicken contains 213 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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