100g of Cappuccino Sponge Roll contains 389 calories (kcal), 3.8g protein, 57.5g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39 g
0522.545
Saturated fatHigh saturated fat 7.9 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 3.8 g
011.719.538.9
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
389
kcal
3.8
protein
57.5
carbs
15.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 7.9g | high |
| Carbs | 57.5g | |
| Sugars | 39g | high |
| Fibre | 1.5g | |
| Protein | 3.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cappuccino Sponge Roll?
Cappuccino Sponge Roll contains 389 kcal per 100g.
Is Cappuccino Sponge Roll ultra-processed?
Cappuccino Sponge Roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coffee Buttercream (41%) (Butter (Cows' Milk), Sugar, Glucose Syrup, Rapeseed Oil, Palm Stearin, Humectant: Vegetable Glycerine; Palm Oil, Coffee, Maize Starch, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Free Range Egg, Dextrose, Fat Reduced Cocoa Powder, Glucose Syrup, Pasteurised Free Range Egg White, Humectant: Vegetable Glycerine; Skimmed Cows' Milk Powder, Raising Agents: Disodium Diphosphate, Potassium Bicarbonate; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English