100g of Garlic Crackers contains 491 calories (kcal), 9.7g protein, 62.4g carbs and 21.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 491 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 9.7 g
014.724.649.1
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
491
kcal
9.7
protein
62.4
carbs
21.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 21.9g | high |
| Saturated | 2.1g | moderate |
| Carbs | 62.4g | |
| Sugars | 2.9g | low |
| Fibre | 2.6g | |
| Protein | 9.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Garlic Crackers?
Garlic Crackers contains 491 kcal per 100g.
Is Garlic Crackers ultra-processed?
Garlic Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), High Oleic Sunflower Oil, Garlic Powder (3.5%), Flavourings, Rice Flour, Sugar, Glucose Syrup, Yeast Extract, Sea Salt, Dried Yeast, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids.
Category
Other Servings
Related lists
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